- Brush with the radio on - dentist recommend brushing for the entire length of a song (at least 2 minutes minimum).
- Use fluoridated, antimicrobial toothpastes and mouth rinses. They help to make the tooth structure resistant to decay.
- Keep oral hygiene products at work. Studies show that the chance of a person using them during the day will increase 65 percent.
- Talk to your dentist about new products you're using, as all products are no suited for all people.
- Visit your dentist regularly for professional cleanings and oral exams.
- Chew gum with Xylitol after meals.
HAPPY MONDAY! :D
Well, it's true that people are brushing their teeth for at least 2 minutes. But I guess listening to a radio is a good way of setting the mood for tooth brushing.
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