Grilled Fruit with Strawberry Dip
With the upcoming holiday weekend, grilling is once
again on our mind. I thought this recipe sounded too good to pass up and no one
will know you were trying to throw something healthy into your meal! lol
Ingredients:
Sauce ~
8 ounces part-skim ricotta cheese
2 Tblsp plain nonfat yogurt
¼ tsp dried, ground ginger
8 Strawberries, halved
¼ tsp dried, ground ginger
8 Strawberries, halved
Fruit to grill ~
4 peaches, halved or quartered
8 chunks pineapple
4 plums, nectarines, or papayas,halved
¼ cup balsamic vinegar (apple cider will do)
2 tsp granulated sugar
Instructions:
·
In a blender puree cheese, yogurt,
ginger, and strawberries together until smooth. Refrigerate for two hours
before grilling fruit.
·
When ready to grill fruit, thread pieces
of prepared fruit onto eight skewers. Mix together vinegar and sugar. Grill
fruit until lightly browned, turning frequently and brushing with vinegar
mixture during grilling.
·
Serve grilled fruit with sauce on side.
As Always, ENJOY! and Happy Memorial Day!
